Expat Life Coach
About Me
Dr. Sylvie Dauriach
Expat Life Coach
I am a Certified Life Coach and an Expat.
Born in France, I have travelled extensively and have spent half of my life living in different countries, mostly in Germany.
Though I've had some wonderful experiences, I often felt like I was enduring my life rather than embracing it. For a long time, I blamed those around me.
The change in my thinking happened during the last expatriation in Japan. During that time, I felt more than ever like I was missing my own life. After having listened to a powerful podcast, I began to challenge my negative thoughts and understood that I alone hold the key to my happiness and balance. It felt as if everything I had done so far wasn't useless anymore.
I eventually realized that I could combine my personal skills and interests for languages, foreign cultures, self development with life changing tools, and help other expat spouses feel at home anywhere, rediscover their lives, give them scope.
With the tools of coaching, I now know that I'm taking back control of my emotions and of my life without destroying what I've built.
The result has given meaning to my life and unified the puzzle pieces that did not seem to fit together before.
Life coach certified
As a certified life coach from The Life Coach School (LCS), I’ve undergone extensive training that equips me to guide clients through profound personal transformation.
The program emphasizes not only learning the coaching tools but also applying them through constant exchange, practice, and real-world coaching experience. Throughout my certification, I’ve learned how to coach clients effectively, while also being coached myself, allowing me to fully integrate these powerful techniques into my life. The training focuses on mastering the Self-Coaching Model, which helps clients manage their thoughts, emotions, and actions to create the results they want.
This certification means that I am fully equipped to help you navigate challenges, manage your emotions, and support you with your personal and professional goals with confidence and clarity.